UNCOIL THE CORE- AERIAL JOURNEY FOR PSOAS RELEASE

Uncoil the Core: Aerial Yoga Journey for Psoas Release

A nervous system + soul reset through suspension, support, and surrender

Duration: 2 hours
Facilitator: Charee Janelle
Intention: To release deep psoas tension, restore balance in the hips and spine, and reawaken the inner sense of safety, softness, and flow.

Your psoas is more than a muscle — it’s the body’s messenger of safety, emotion, and trust.
In this 2-hour aerial yoga experience, you’ll be gently supported, stretched, and guided to release tension from deep within your core physically, energetically, and emotionally.

Float, unwind, and remember what it feels like to live from softness rather than survival.
This journey weaves together:
🕯 Grounding somatic breathwork
🌀 Supported aerial decompression + inversion
🤲 “Uncooperative” partner-assisted stretches (guided consent-based touch)
🎶 Sound healing + cocoon meditation
💓 Integration + closing circle

–

Date: Sunday November 9th
Location: School Of Miracles Morgantown PA
Exchange: $65

Duration: 2 hours
Space limited to 5 souls

Come home to your body.
Soften the armor.
Awaken the flow.