Autumn Reset:
A Community Journey with AnnMarie & Charee
Location: Saba Farm, Geigertown PA
Join us for a deeply nourishing seasonal reset designed to help you release, restore, and realign. Together we’ll gather in community to explore movement, breath, energy work, sound healing, and the wisdom of medicinal plants—all supported with grounding, nourishing food.
We’ll begin by setting intentions and connecting with Mother Earth through gentle movement and breath. From there, you’ll be guided into Yoga Nidra, a 30–45 minute meditation practiced lying down in savasana. This restful state—somewhere between wakefulness and sleep—invites deep surrender, nervous system reset, and profound renewal.
To deepen the experience, sound healing with crystal and Tibetan bowls, tuning forks, and soothing frequencies will be woven throughout, creating a cocoon of resonance and release. While you rest, AnnMarie will offer subtle energy work, activating kidney points at the soles of the feet to restore vitality, and introducing goldenrod essence to support stamina and well-being.
✨ Yoga Nidra has been described as feeling like the sweetness of a three-hour nap, leaving you grounded, refreshed, and renewed for the season ahead.
Registration is required
Early online registration: $88
Price increases the week of event
Contact Charee with any questions
Anne Marie
REAL FOOD heals and REAL FOOD is delicious!
Just the way Mother Nature intended!
When we stray from what is real, our bodies, minds and spirits suffer.
Through consultations, clients are inspired and empowered to reconnect to that inner knowing of what it is that your body needs to nourish and heal: what your mind needs to stay clear and what your spirit needs to feel nurtured.
You KNOW what it is, but you may have forgotten or the message may have become too muddled by the outside influences of the “diet dictocrats” telling you what you need to be healthy.
It’s time to reclaim it!
I am particularly interested in the health and well being of children and I spent 20 years working in early intervention as a child development specialist.
I see the epidemics of allergies, autism, and adhd as environmental issues- particularly related to our toxic food system. Once we understand that food is foundational and begin to feed children REAL food, their health improves! I am on a mission to create a generation of children who are free of disease, vibrant, healthy and thriving in mind, body and spirit!
