This 7-week intro Chakra Healing Yin Yoga experience includes deep stretching to open up the Chakras and relieve tension in the fascia paired with affirmations [...]

AERIAL YOGA FOR KIDS Yoga is an ancient practice that promotes physical, mental, and spiritual well-being by using physical postures, breathing techniques, and meditation to [...]

CANDLELIT RESTORE, REIKI, NIDRA + SOUND  In today's fast paced world of striving, doing & going it's very important to create space of stillness & [...]