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UID:173@chareejanelle.com
DTSTART;TZID=America/New_York:20241015T090000
DTEND;TZID=America/New_York:20241119T101500
DTSTAMP:20241012T112907Z
URL:https://chareejanelle.com/events-list/yin-yoga-tuesday-am/
SUMMARY:Yin Yoga Tuesday AM
DESCRIPTION:\n 	Yin yoga is slow-paced\, contemplative practice. Postures a
 re held for 3 to 5 minutes. This class is appropriate for all levels of p
 ractice and held in a ‘warm’ room temperature.\n\nThese poses focus on
  connective tissues of the body — tendons\, fascia\, ligaments — with 
 an aim of increasing circulation of joints &amp\; flexibility. This class
  aims to cultivate deeper awareness of inner silence\, bringing to light 
 a universal\, interconnecting quality.\n\nCharee stresses the importance o
 f making time in our busy lives to slow down\, quiet the mind &amp\; tune 
 inwards. Cultivating a yin yoga practice cultivates qualities of loving
  kindness\, gratitude\, compassion &amp\; divine grace in one’s life &am
 p\; all areas of life.\n\nMay her class be an invitation to sanctuary\, a 
 Divine remembrance.\n\n&nbsp\;\n\nSign up online Hotyogawestreading.com
ATTACH;FMTTYPE=image/jpeg:https://chareejanelle.com/wp-content/uploads/202
 4/10/Screenshot_20241012_072546_Facebook.jpg
CATEGORIES:Yoga
LOCATION:hot yoga west reading\, 120 south 3rd Avenue \, Reading \, Pa \, U
 nited States
GEO:40.333605;-75.944306
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