Restore, Reiki, Nidra + Sound

You will be guided through a relaxing restorative yoga sequence that will deeply open your body & create space to surrender while enjoying the healing energy & sound vibrations of crystal bowls & sacred instruments. With great focus on restoring the mind, body and spirit by strengthening the nervous system through deep rest, you will be empowered by a renewed connection with Self through relaxation & stillness.

Registration is a must! Arrive 5 mins early.