BEGIN:VCALENDAR VERSION:2.0 PRODID:-//wp-events-plugin.com//7.2.3.1//EN TZID:America/New_York X-WR-TIMEZONE:America/New_York BEGIN:VEVENT UID:304@chareejanelle.com DTSTART;TZID=America/New_York:20251130T100000 DTEND;TZID=America/New_York:20251130T110000 DTSTAMP:20251129T224943Z URL:https://chareejanelle.com/events-list/pop-up-qigong-with-monalisa-2/ SUMMARY:POP UP QiGong with Monalisa DESCRIPTION: \;\n\n\n\n \;\nQigong is a self-healing modality roote d in Traditional Chinese Medicine that allows us to work with universal li fe force energy (qi) to cultivate harmony\, healing\, and vitality. By uni fying our given gifts of body\, breath\, and mind\, we can optimize our se nses and fine-tune our divine instrument. As we are guided by the cycles a nd rhythms of Nature\, we exist in harmonious flow with life and universal qi. The principles of Yin/Yang Balance and the Five Elemental Phase Theor y are the basis of qigong teachings. By opening the flow of vital life for ce energy\, qigong aims to dissolve blockages and reinstate qi balance and nourishment for health and holistic well-being. This self-perpetuated pra ctice combines gentle movements\, guided mind\, and vital breath along wit h self-massage\, and healing sounds.\nQigong enhances self-regulation\, ba lances emotions\, and reduces stress of all kinds\, allowing one to rememb er how the body can truly relax\, become deeply attuned\, and heal. Its sl ow\, rhythmic movements and relaxed connected breath reset the nervous sys tem. It has been proven over millennia to support emotional and spiritual harmony\, to enhance vitality and longevity\, and to optimize all physical and biological functions. By improving energy flow and organ health\, qig ong strengthens the body’s capacity to adapt and recover\, enhancing res iliency and vitality.\nBeing an embodiment practice\, qigong helps to recl aim our sacred container and allows us to develop a deeper relationship wi th our authentic selves. This mind-body-breath practice connects us to our inherent wisdom\, reminding us that healing comes from within. It opens t he door to self-realization and autonomy and regains our power to heal our selves: mind\, body\, spirit. Qigong becomes a way of life and a way to s elf-serve. It is a deep form of self-love\, enlivening the senses and our sensuality. It reawakens the body and how it responds to the life force th at runs through it and our interwovenness with all things. This transforma tive practice encourages us to be an amplified version of what we are mean t to be. We are part of the flow of life’s universal qi\, and qigong rem inds us of our innate power.\n \;\n\n \;\nABOUT THE INSTRUCTOR:\n& nbsp\;\nMonalisa has served as a rehabilitation nurse nearing two decades. Realizing an integral piece of the human condition was missing from moder n medicine\, she discovered the power of Chinese medicine. Qigong aligns w ith her love and connection to Nature and its teachings. She aims to help others become empowered by their given gifts and innate capacity to heal t hemselves\, to enhance their vitality\, and to live in harmony.\n \;\n \n \;\n\n \;\n\n\n\n \;\nQigong at School Of Miracles\nQigong is a gentle and adjustable practice\, and is typically practiced in a stan ding position\, but can also be adjusted into a seated form. The beauty is to listen to the body and tend to what it tells you\, to practice within its limits while having the awareness that qi is limitless. It is an accom modating and forgiving modality\, and the goal is to move\, breathe\, and tune in. The benefits are subtle but deeply powerful.\nCome as you are.  All experiences welcomed.\nLocation:\nSchool Of Miracles/Sanctuary For Tra nsformation\, Love &\; Rememberance\n1191 shiloh road Morgantown PA 195 43\n                     Registration is required.\n\nOnline re gistration closes 24 hrs prior\n\nInvestment $20\n\n \;\n\n \;\n\n To register please submit your name \,               email and # v ia vemno at\n\nhttps://venmo.com/code?user_id=2485012645543936512&\;cre ated=1764032623\n\nOr\n\n\n\n \;\n\nQuestions please contact schoolofm iraclesandlove@gmail.com\n\n \;\n\n \;\n\n \;\n\n \; ATTACH;FMTTYPE=image/jpeg:https://chareejanelle.com/wp-content/uploads/202 5/11/Screenshot_20251106_134954_Instagram.jpg CATEGORIES:Qigong,Special guest,Sunday LOCATION:School of Miracles\, 1191 shiloh road\, Morgantown \, Pennsylvania \, United States GEO:40.178288;-75.917456 X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=1191 shiloh road\, Morganto wn \, Pennsylvania\, United States;X-APPLE-RADIUS=100;X-TITLE=School of Mi racles:geo:40.178288,-75.917456 END:VEVENT BEGIN:VTIMEZONE TZID:America/New_York X-LIC-LOCATION:America/New_York BEGIN:STANDARD DTSTART:20251102T010000 TZOFFSETFROM:-0400 TZOFFSETTO:-0500 TZNAME:EST END:STANDARD END:VTIMEZONE END:VCALENDAR