AERIAL YOGA FOR KIDS
Yoga is an ancient practice that promotes physical, mental, and spiritual well-being by using physical postures, breathing techniques, and meditation to still the mind. Aerial yoga uses a hammock (yoga silks swing), which allows for postures beyond what is possible on a yoga mat.
Aerial Yoga for Kids is for youngsters ages 7–14. Children are dropped off at Charee Janelle’s home sanctuary in Morgantown, PA. Your child will enjoy the playful freedom of movement and many benefits of attending this 55-minute class. Space is limited to six students in this boutique-style small-group training. Every youngster receives personal attention and guidance. Charee’s trauma-informed mindfulness teachings will have your child feeling seen, heard, nurtured, and supported with love by her!
Each carefully selected pose allows your child to safely:
Center the mind
Focus the breath
Decompress the spine
Stretch the body
Tone the muscles
Take weight off joints
Improve flexibility
Enhance balance
Increase strength
Boost energy
Build confidence
Experience play in a new way opportunity for your child to explore creative movement with the aerial silk hammock in a safe, supportive & fun environment and ends with a cozy guided meditation relaxation time.
This boutique style class allows an intimate private setting ( max 5-6 students) & Charee’s trauma informed, mindfulness teachings will have you child feelin
AERIAL YOGA FOR KIDS
Yoga is an ancient practice that promotes physical, mental, and spiritual well-being by using physical postures, breathing techniques, and meditation to still the mind. Aerial yoga uses a hammock (yoga silks swing), which allows for postures beyond what is possible on a yoga mat.
Aerial Yoga for Kids is for youngsters ages 7–14. Children are dropped off at Charee Janelle’s home sanctuary in Morgantown, PA. Your child will enjoy the playful freedom of movement and many benefits of attending this 55 -minute class. Space is limited to six students in this boutique-style small-group training. Every child/kiddo receives personal attention and guidance. Charee’s trauma-informed mindfulness teachings will have your child feeling seen, heard, nurtured, and supported with love by her!
Each carefully selected pose allows your child to safely:
Center the mind
Focus the breath
Decompress the spine
Stretch the body
Tone the muscles
Take weight off joints
Improve flexibility
Enhance balance
Increase strength
Boost energy
Build confidence
Experience play in a new way
CLASS PREP
Please make sure your child does not eat anything heavy 90-minutes prior to the start of class. She or he should wear loose-fitting, comfortable clothing without zippers or buttons (no tank tops or shorts). The doors open 10-minutes before the class. There is no need to arrive any earlier, however if you do feel free to take a walk in nature.
Parents are to drop kids for class( or walk to the door ), there is not room for parents to stay.
Thank you for understanding!!
Registration and all major credit/debit cards are accepted. Space is limited, so please register ASAP! If you have any questions, please email info@chareejanelle.com with questions
