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UID:110@chareejanelle.com
DTSTART;TZID=America/New_York:20240130T190000
DTEND;TZID=America/New_York:20240130T200000
DTSTAMP:20240109T161729Z
URL:https://chareejanelle.com/events-list/candlelit-yoga-nidra-hot-yoga-we
 st-reading/
SUMMARY:Candlelit Yoga Nidra  /Hot Yoga West Reading
DESCRIPTION:\n\nDid you know that there’s a style of yoga that just invol
 ves relaxing??\n\n&nbsp\;\n\nYoga nidra aka as yogic sleep is an immensely
  powerful meditation technique\, and also one of the easiest yoga practice
 s to develop and maintain.\n\nAfter just a 45-60 min session you may feel 
 like you indulged in a peaceful three-hour nap.\n\n&nbsp\;\n\nThis practic
 e requires exerting as little energy as possible. Your only requirement is
  to show up\, be open &amp\; lie down. Find the ultimate surrender.\n\n&nb
 sp\;\n\nNidra brings you to the space where you are no longer awake nor as
 leep\, rather floating in the delicious space of in between. If all of thi
 s isn't already yummy enough\, nidra will be enhanced through the accompan
 ying music and playing of crystal &amp\; Tibetan singing bowls &amp\; tuni
 ng forks.\n\n&nbsp\;\n\nBring a journal\, mat and water bottle. You are al
 so welcome to bring any props along such as pillow or blanket .\n\n&nbsp\;
 \n\nIf you’re ready for an easy\, pose-free way to slow down and recover
  from the stressors in your life\, then join me Tuesday night at Hot Yoga 
 West Reading.\n\n&nbsp\;\n\nPre Registration is a must!!⏬️⏬️⏬️
 \n\n&nbsp\;\n\nhttps://momence.com/33999/upcoming-events/98810363\n\n&nbsp
 \;\n\n&nbsp\;\n\n&nbsp\;\n\n&nbsp\;
CATEGORIES:Sound,Yoga
LOCATION:hot yoga west reading\, 120 south 3rd Avenue \, Reading \, Pa \, U
 nited States
GEO:40.333605;-75.944306
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