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UID:212@chareejanelle.com
DTSTART;TZID=America/New_York:20250127T180000
DTEND;TZID=America/New_York:20250127T190000
DTSTAMP:20250118T205831Z
URL:https://chareejanelle.com/events-list/aerial-yoga-decompress-5/
SUMMARY:Aerial Yoga Decompress
DESCRIPTION:\n\nAERIAL YOGA DECOMPRESS\n\n\n\n\n\n\n\nHeld at Charee’s
  Home Sanctuary\nin Morgantown\, PA\n\n\n\n\n\n\n\n\n\nYoga is an ancient
  practice that promotes physical\, mental\, and spiritual well-being by us
 ing physical postures\, breathing techniques\, and meditation to still the
  mind. Aerial yoga uses aerial silks to support the body into yoga asanas.
 \n\n\n\n\n\n\nYou will enjoy the playful freedom of movement and many bene
 fits of attending this Aerial Decompress. This is suitable for all types o
 f experience and has been carefully curated to provide decompression for y
 our spine.   Space is limited to 6 students.  This boutique-style small
  group setting allows everyone to receive personal attention\, guidance\, 
 and support from Charee.  Private and custom aerial classes can be schedu
 led\, please email Charee at info@chareejanelle\,com\n\n\n\n\n\n\nEach car
 efully selected pose allows you to safely:\n\n\n\n\n\n\n\n\n\n\n 	Center y
 our mind\n 	Focus your breath\n 	Decompress your spine\n 	Stretch your bod
 y\n\n\n\n\n\n\n\n\n\n\n\n\n 	Tone your muscles\n 	Take weight off your joi
 nts\n 	Improve your flexibility\n 	Enhance your balance\n\n\n\n\n\n\n\n\n\
 n\n\n\n 	Increase your strength\n 	Boost your energy\n 	Build your confide
 nce\n 	Let your inner child out to play\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nABO
 UT YOUR INSTRUCTOR\n\n\n\n\n\n\nCharee Janelle is an Aerial Yoga Teacher\,
  E-RYT Yoga Alliance Experienced Registered Yoga Teacher\, YACEP Yoga Alli
 ance Continuing Education Provider\, Love Your Brain Certified Yoga Teache
 r\, and a Restorative Yoga\, Yoga Therapy\, and Trauma Informed Yoga &amp\
 ; Meditation Addiction Recovery Teacher. You will feel seen\, heard\, nour
 ished\, and supported with love by her. Charee is dedicated to serving\, e
 mpowering\, and guiding her students!\n\n\n\n\n\n\n\nCLASS PREPRATION\n\n\
 n\n\n\n\nPlease do not eat anything heavy 90 minutes prior to the start of
  class. Wear loose-fitting\, comfortable clothing without zippers or butto
 ns (no tank tops\, shorts or perfumes). People with untreated high or low
  blood pressure\, glaucoma\, recent surgery\, please communicate with your
  teacher so she can modify your experience. The doors open 5 minutes befor
 e the class. There is no need to arrive any earlier.\n\n\n\n\n\n\nFEE\n\n\
 n\n\n\n\n$25 is due at the time of registration and all major credit/debit
  cards are accepted.\n\n\n\n\n\n\nClick on “REGISTER NOW” then “Sele
 ct” next to Events.\n\n\n\n\n\n\n\nScroll down the list and click on “
 Book” for this one.\n\n\n\n\n\n\n\n\n\n
ATTACH;FMTTYPE=image/jpeg:https://chareejanelle.com/wp-content/uploads/202
 2/08/Aerial-Yoga-Decompress.jpeg
CATEGORIES:Yoga
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