Held at Charee’s Home Sanctuary
in Morgantown, PA
Yoga is an ancient practice that promotes physical, mental, and spiritual well-being by using physical postures, breathing techniques, and meditation to still the mind. Aerial yoga uses aerial silks to support the body into yoga asanas.
You will enjoy the playful freedom of movement and many benefits of attending this Aerial Decompress. This is suitable for all types of experience and has been carefully curated to provide decompression for your spine. Space is limited to 6 students. This boutique-style small group setting allows everyone to receive personal attention, guidance, and support from Charee. Private and custom aerial classes can be scheduled, please email Charee at info@chareejanelle,com
Each carefully selected pose allows you to safely:
- Center your mind
- Focus your breath
- Decompress your spine
- Stretch your body
- Tone your muscles
- Take weight off your joints
- Improve your flexibility
- Enhance your balance
- Increase your strength
- Boost your energy
- Build your confidence
- Let your inner child out to play
ABOUT YOUR INSTRUCTOR
Charee Janelle is an Aerial Yoga Teacher, E-RYT Yoga Alliance Experienced Registered Yoga Teacher, YACEP Yoga Alliance Continuing Education Provider, Love Your Brain Certified Yoga Teacher, and a Restorative Yoga, Yoga Therapy, and Trauma Informed Yoga & Meditation Addiction Recovery Teacher. You will feel seen, heard, nourished, and supported with love by her. Charee is dedicated to serving, empowering, and guiding her students!
CLASS PREPRATION
Please do not eat anything heavy 90 minutes prior to the start of class. Wear loose-fitting, comfortable clothing without zippers or buttons (no tank tops, shorts or perfumes). People with untreated high or low blood pressure, glaucoma, recent surgery, please communicate with your teacher so she can modify your experience. The doors open 5 minutes before the class. There is no need to arrive any earlier.
FEE
$25 is due at the time of registration and all major credit/debit cards are accepted.
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