Yoga is an ancient practice that promotes physical, mental, and spiritual well-being by using physical postures, breathing techniques, and meditation to still the mind. Aerial yoga uses aerial silks to support the body into yoga asanas.
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AERIAL BLISS
You will enJOY this yummy combination of Aerial yin/restore, assisted thai stretch, sound vibrational therapy ( gong bath) energy healing & meditation, all awhile being safely secured & held inside the Aerial silks.
This is your invite to slow down and open your body through passive stretching & postures held for 3 to 5 minutes which will take you into a deep stretch while giving the joints and spine a new freedom of movement while stimulatimg flow of energy & releasing energy blocks in the muscles and connective tissue. Internal organs are gently massaged & the nervous system sinks into deep, restorative relaxation.
The Gong will clear emotional issues, blockages, relieve pain, stress, worry and create a sense of calm & rejuvenation. The affects of the Gong bath can last for many days after the session.
You will come away from this heart centered, soul filled, sacred space with a rested mind, body energized, heart open with a soaring spirit.
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Aerial Bliss is suitable for all types of experiences. Space is limited to 4 / 5 guest.
This boutique-style private setting allows everyone to receive personal attention, guidance, hands on & support from Charee.
Private and custom aerial classes , training & parties can be schedules to suite your needs, please email Charee at info@chareejanelle.com to discuss more.
ABOUT YOUR INSTRUCTOR
Charee Janelle is an Aerial Yoga Teacher, E-RYT Yoga Alliance Experienced Registered Yoga Teacher, YACEP Yoga Alliance Continuing Education Provider, Love Your Brain Certified Yoga Teacher, Restorative Yoga, Yoga Therapy, and Trauma Informed Somatics Yoga & Meditation Addiction Recovery Teacher, Usui/HolyFire Reiki Master Practitioner Teacher, Shamanic Practitioner & Thai Bodywork Practitioner. Charee is known for holding transformational sacred space of healing.
Working with Charee is a spiritual experience. Her heart centered leadership & guidance will have you feeling seen, held & loved. Charee is dedicated to serving, empowering, and guiding others back home, to their most authenticc self.
CLASS PREPRATION
Please do not eat anything heavy 90 minutes prior to the start of class. Wear loose-fitting, comfortable clothing without zippers or buttons (no tank tops, shorts or perfumes). People with untreated high or low blood pressure, glaucoma, recent surgery, please communicate with your teacher so she can modify your experience. The doors open 5 minutes before the class. There is no need to arrive any earlier unless otherwise instructed.
Online registration closes 48 hrs prior or when spaces are filled.
Sign up now $55 ⏬️⏬️⏬️⏬️⏬️
https://chareejanelle.as.me/?appointmentType=55355377