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UID:106@chareejanelle.com
DTSTART;TZID=America/New_York:20240108T181500
DTEND;TZID=America/New_York:20240108T191500
DTSTAMP:20231215T084515Z
URL:https://chareejanelle.com/events-list/aerial-decompress/
SUMMARY:Aerial Decompress
DESCRIPTION:\n 	AERIAL DECOMPRESS\n\nHeld at Charee’s Home Sanctuary\n\ni
 n Morgantown\, PA\n\n&nbsp\;\n\nYoga is an ancient practice that promotes 
 physical\, mental\, and spiritual well-being by using physical postures\, 
 breathing techniques\, and meditation to still the mind. Aerial yoga uses 
 aerial silks to support the body into yoga asanas.\n\n&nbsp\;\n\nYou will 
 enjoy the playful freedom of movement and many benefits of attending this 
 Aerial Decompress. This is suitable for all types of experience and has be
 en carefully curated to provide decompression for your spine. Space is lim
 ited to 6 students. This boutique-style small group setting allows everyon
 e to receive personal attention\, guidance\, and support from Charee. Priv
 ate and custom aerial classes can be scheduled\, please email Charee at in
 fo@chareejanelle\,com\n\n&nbsp\;\n\nEach carefully selected pose allows yo
 u to safely:\n\n&nbsp\;\n\nCenter your mind\n\nFocus your breath\n\nDecomp
 ress your spine\n\nStretch your body\n\nTone your muscles\n\nTake weight o
 ff your joints\n\nImprove your flexibility\n\nEnhance your balance\n\nIncr
 ease your strength\n\nBoost your energy\n\nBuild your confidence\n\nLet yo
 ur inner child out to play\n\nABOUT YOUR INSTRUCTOR\n\n&nbsp\;\n\nCharee J
 anelle is an Aerial Yoga Teacher\, E-RYT Yoga Alliance Experienced Registe
 red Yoga Teacher\, YACEP Yoga Alliance Continuing Education Provider\, Lov
 e Your Brain Certified Yoga Teacher\, and a Restorative Yoga\, Yoga Therap
 y\, and Trauma Informed Yoga &amp\; Meditation Addiction Recovery Teacher.
  You will feel seen\, heard\, nourished\, and supported with love by her. 
 Charee is dedicated to serving\, empowering\, and guiding her students!\n\
 n&nbsp\;\n\nCLASS PREPRATION\n\n&nbsp\;\n\nPlease do not eat anything heav
 y 90 minutes prior to the start of class. Wear loose-fitting\, comfortable
  clothing without zippers or buttons (no tank tops\, shorts or perfumes). 
 People with untreated high or low blood pressure\, glaucoma\, recent surge
 ry\, please communicate with your teacher so she can modify your experienc
 e. The doors open 5 minutes before the class. There is no need to arrive a
 ny earlier.\n\n&nbsp\;\n\nRegister here ⏬️⏬️⏬️\n\n&nbsp\;\n\nh
 ttps://chareejanelle.com/aerial-yoga-decompress/\n\n$25 is due at the time
  of registration and all major credit/debit cards are accepted.\n\n&nbsp\;
 \n\nEvery fifth class all guest will receive $15 credit towards next class
  ( valid for 30 days)
ATTACH;FMTTYPE=image/jpeg:https://chareejanelle.com/wp-content/uploads/202
 3/12/Screenshot_20231215_022311_Chrome.jpg
CATEGORIES:Yoga
LOCATION:Charee Home Shala\, 1191 shiloh road\, morgantown pa\, Pennsylvani
 a\, 19543\, United States
GEO:40.178621;-75.917988
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 wn pa\, Pennsylvania\, 19543\, United States;X-APPLE-RADIUS=100;X-TITLE=Ch
 aree Home Shala:geo:40.178621,-75.917988
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