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UID:121@chareejanelle.com
DTSTART;TZID=America/New_York:20240408T183000
DTEND;TZID=America/New_York:20240408T193000
DTSTAMP:20240130T141330Z
URL:https://chareejanelle.com/events-list/__trashed-2024-04-08/
SUMMARY:Aerial Yoga Decompress
DESCRIPTION:\n\nAERIAL YOGA DECOMPRESS\n\n\n\n\n\n\n\nHeld at Charee’s
  Home Sanctuary\nin Morgantown\, PA\n\n\n\n\n\n\n\n\nYoga is an ancient p
 ractice that promotes physical\, mental\, and spiritual well-being by usin
 g physical postures\, breathing techniques\, and meditation to still the m
 ind. Aerial yoga uses aerial silks to support the body into yoga asanas.\n
 \n\n\n\n\n\nYou will enjoy the playful freedom of movement and many benefi
 ts of attending this Aerial Decompress. This is suitable for all types of 
 experience and has been carefully curated to provide decompression for you
 r spine.   Space is limited to 6 students.  This boutique-style small g
 roup setting allows everyone to receive personal attention\, guidance\, an
 d support from Charee.  Private and custom aerial classes can be schedule
 d\, please email Charee at info@chareejanelle\,com\n\n\n\n\n\n\nEach caref
 ully selected pose allows you to safely:\n\n\n\n\n\n\n\n\n\n\n 	Center you
 r mind\n 	Focus your breath\n 	Decompress your spine\n 	Stretch your body\
 n\n\n\n\n\n\n\n\n\n\n\n\n 	Tone your muscles\n 	Take weight off your joint
 s\n 	Improve your flexibility\n 	Enhance your balance\n\n\n\n\n\n\n\n\n\n\
 n\n\n 	Increase your strength\n 	Boost your energy\n 	Build your confidenc
 e\n 	Let your inner child out to play\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nABOUT
  YOUR INSTRUCTOR\n\n\n\n\n\n\nCharee Janelle is an Aerial Yoga Teacher\, E
 -RYT Yoga Alliance Experienced Registered Yoga Teacher\, YACEP Yoga Allian
 ce Continuing Education Provider\, Love Your Brain Certified Yoga Teacher\
 , and a Restorative Yoga\, Yoga Therapy\, and Trauma Informed Yoga &amp\; 
 Meditation Addiction Recovery Teacher. You will feel seen\, heard\, nouris
 hed\, and supported with love by her. Charee is dedicated to serving\, emp
 owering\, and guiding her students!\n\n\n\n\n\n\n\nCLASS PREPRATION\n\n\n\
 n\n\n\nPlease do not eat anything heavy 90 minutes prior to the start of c
 lass. Wear loose-fitting\, comfortable clothing without zippers or buttons
  (no tank tops\, shorts or perfumes). People with untreated high or low b
 lood pressure\, glaucoma\, recent surgery\, please communicate with your t
 eacher so she can modify your experience. The doors open 5 minutes before 
 the class. There is no need to arrive any earlier.\n\n\n\n\n\n\nFEE\n\n\n\
 n\n\n\n$25 is due at the time of registration and all major credit/debit c
 ards are accepted.\n\n\n\n\n\n\nClick on “REGISTER NOW” then “Select
 ” next to Events.\n\n\n\n\n\n\n\nScroll down the list and click on “Bo
 ok” for this one.\n\n\n\n\n\n\n\n\n\n\n
ATTACH;FMTTYPE=image/jpeg:https://chareejanelle.com/wp-content/uploads/202
 2/08/Aerial-Yoga-Decompress.jpeg
CATEGORIES:Yoga
LOCATION:Charee Home Shala\, 1191 shiloh road\, morgantown pa\, Pennsylvani
 a\, 19543\, United States
GEO:40.178621;-75.917988
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